Dante’s Fat Burning Inferno

1.Write down what you eat and stick to it! Use your journal to plan meals ahead!
1.    Concentrate on fat loss and not weight loss. It’s how you look that counts! Don’t skip meals and eat regularly!
2.    Don’t give up! If you see yourself as a failure, then you’ve lost the battle! If you keep at […]

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1.    Invest in seasoning to improve the taste of your food. Highly seasoned food will satisfy your taste buds and senses quicker, making you eat less compared to when you eat bland food!
2.    Trim the fat off when preparing meat, or take the skin off when preparing chicken.
3.    Find someone to report to. Engage a […]