Dante's Fat Burning Inferno http://www.fataussie.com Tips and techniques for burning fat and losing weight Mon, 02 Feb 2009 20:12:54 +0000 http://wordpress.org/?v=2.3 en Losing Fat for the New Year http://www.fataussie.com/weight-loss/losing-fat-for-the-new-year http://www.fataussie.com/weight-loss/losing-fat-for-the-new-year#comments Fri, 16 Jan 2009 03:55:16 +0000 sambriones http://www.fataussie.com/weight-loss/losing-fat-for-the-new-year Maybe you are like me and have been afflicted by the holiday bug. Symptoms include being too lazy to go to the gym, and just gorging away on the wonderful food available during these times. The result: Many, many, many unwanted pounds!

Now, I’m starting my diet for the New Year! And here are things I plan to do to make sure I am successful!

1.Start today!- Don’t put off what you can do today for tomorrow! Start walking, moving around, and exercising today!

2.Get a buddy- A good friend will be honest, tell you how much you need to lose, and encourage you when you feel like giving up!

3.Don’t go cold turkey on all the yummy food that you have been used to consuming! Instead try to find lower fat alternatives!

4.I can never say thsi enough: Snack on fruits and veggies!

5.Drink lots and lots of water- it does wonders to your body, and your skin! It makes you feel full and flushes out toxins!

]]> http://www.fataussie.com/weight-loss/losing-fat-for-the-new-year/feed Say Goodbye to Alcoholism and Substance Abuse http://www.fataussie.com/z/says-goodbye-to-alcoholism-and-substance-abuse http://www.fataussie.com/z/says-goodbye-to-alcoholism-and-substance-abuse#comments Fri, 16 Jan 2009 03:30:23 +0000 sambriones http://www.fataussie.com/z/says-goodbye-to-alcoholism-and-substance-abuse Do you know anyone who is suffering from some sort of substance abuse like alcoholism or drugs? Perhaps you might be going through the same things too? It is never too late to get help! You are only hurting your family and loved ones if you go on down this destructive path! You can say goodbye to alcoholism and substance abuse with the help of institutions like Promises!

Promises is a rehab center that specializes in treatments of many different addictions. Among the programs Promises offer are rapid opiate rehab, cocaine rehab, help for oxycontin addiction, barbituates addiction. There are many more. You can refer to the website for a complete list!

The great thing about Promises is that you’ll not only find a safe haven where you can recuperate, you can be comfortable and safe while doing so. You will be surrounded by warm and supportive individuals who only have the best interests for you! Should there be a need to take the client to a hospital, Promises can provide the necessary arrangements so the transition is smooth!

This is the year to get better and to get help! Look into Promises now! Do it before it is too late! There is always hope! Please visit promises.com for more information!

]]> http://www.fataussie.com/z/says-goodbye-to-alcoholism-and-substance-abuse/feed Change your life with NLP http://www.fataussie.com/main/change-your-life-with-nlp http://www.fataussie.com/main/change-your-life-with-nlp#comments Fri, 02 Jan 2009 02:17:18 +0000 vivekchats http://www.fataussie.com/main/change-your-life-with-nlp  Modern day life is full of stress. There are pressures at home, pressures at work and pressures in society. All the time you are running to meet deadlines.  These pressures slowly but surely cause a serious and irreversible damage on your system. Stress can cause a severe impact on your health. (more…)

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