1. Settle with 2 slices of cheese pizza rather than have 2 slices of pepperoni.

2. A Dole fresh lites cherry frozen fruit bar will save you more calories compared to a Sunkist coconut forzen fruit bar.

3. Enjoy a fruit cocktail canned in water rather than fruit cocktail canned in heavy syrup.

4.Instead of fruit punch, have sparkling witer flavored with a couple of teaspoons of concentrated orange juice instead!

5. Spread baked garlic over French bread instead of smearing garlic butter on them!