OK cabbage can really make you flatulent so how on earth is it going to make you lose weight?

But the cabbage diet can make you lose a whole lot of weight and here’s how it works,

• The 7-day Cabbage Soup Diet plan promises you several bowls of fat-free cabbage soup as well as a small list of acceptable foods which you can eat . Foods which are allowed on the diet are fruit, vegetables, skim milk, and meat.
• Dieters have to drink large amounts of water and no alcohol.
• Basically the diet cannot be custom tailored to suit any person as there are no variations and no real scientific basis.
• In the short term people lose weight really fast as they are consuming literally no calories per day.
• Overall the cabbage diet lacking in protein, carbohydrate and essential fats but it si supposed to be followed for only seven days at a time .SO this will not really affect healthy people.