You might need constant motivation to do these exercises for a longer period of time.  Here are few ideas to help you along on your weight loss plan

• Get a good partner; this will help you to be regular in your fitness regime.
• Learn to keep exercise as a routine of your life.  Track whatever you do and make a mark in the daily exercise diary or calendar.
• Listen to music and do the workout.  Prevents you from getting bored and keeps you interested.
• Do workout seriously as you would prepare for a training or competitive event
• Let your workout be the first thing you do in the morning.
• You can always combine your work with workout.
• If you feeling tired or lazy switch to a simpler work out like yoga or meditation but avoid skipping your workout altogether.